38. Reality Transurfing My World is Taking Care of Me

Send us Fan MailI came across this quote from the book Reality Transurfing and that is what we discuss today in the podcast."Rouse yourself, open your eyes, sit up in the bed and look around you. It is the same world as it was before that took care of you and with whom you want. So enjoyed spending time, imagine how delighted the world will be when you finally come round from illusion."In today’s episode we discuss this very quote and more:Readwise app and Notion appI am a survivor of Complex PTSD, we all have PTSD in some form or fashion.Changing your outlook instead of flowing with the pendulumsDissatisfaction is more powerful than the feeling of satisfaction and why that is the case.The world is a mirrorIf we keep showing dissatisfaction in the world we will get more of it.Instead, find satisfaction in everyday thingsShow satisfaction as often as you can - get in the habit of thisComplaining about the weather - you will get more of thisToxic positivity girl - @miriamfried - she’ll probably be positive for a while now that the world is to her liking - travel and no pandemic and it is springtime in New York 🙄Instead, start to look at your world as always taking care of me, find advantage in everything because it is there, and quit giving your energy to the pendulums.Need help with those pesky pendulums? I’ve created a fun download for that!www.kathieowen.com/reality-transurfingLinks mentioned in the episode:Blog post for this episode:  https://www.kathieowen.com/blog/reality-transurfing-advantageReality Transurfing and Stop the Mind Screw NewsletterReadwise AppNotion AppThe book Reality Transurfing I-VToxic Positivity GirlThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.