38 |Recovering Perfectionist: Why 'Being' is Enough

What this episode covers

Perfectionism is a heavy coat to wear. If you’ve spent your life striving for an unattainable standard, this episode is your permission slip to stop. We’re diving deep into why we feel the need to "do" more to "be" more, and how shifting our focus from output to existence can heal our anxiety. Discover the power of sitting still and the radical act of just being human.Support the show

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Frequently Asked Questions

How long is this episode of Rest in Love?

This episode is 10 minutes long.

When was this Rest in Love episode published?

This episode was published on February 4, 2026.

What is this episode about?

Perfectionism is a heavy coat to wear. If you’ve spent your life striving for an unattainable standard, this episode is your permission slip to stop. We’re diving deep into why we feel the need to "do" more to "be" more, and how shifting our focus...

Can I download this Rest in Love episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.