#38 روتين بناء الوعي للتخلي عن كل ما لم يعد يخدمك

What this episode covers

في هذه الحلقة من بودكاست بسمة، تتحدث فرح عن الكيفية التي يتجلى بها الخوف في حياتنا، وغالبًا ما يظهر على هيئة تأجيل يمنعنا من المضيّ قدمًا. ومن هنا تطرح مفهوم روتين التخلّي: كيف نبني وعينا لنتحرر من كل ما لم يعد يخدمنا، ونمنح أنفسنا مساحة أوسع للنمو.كما تشارك فرح خطوات عملية وأسئلة محددة يمكن أن نطرحها على أنفسنا، لنصل إلى إجابات تُعيننا على السير نحو حياة أوضح وأكثر خفة. ✨#بودكاست_بسمة #basmapodcast

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Frequently Asked Questions

How long is this episode of بودكاست بسمة Basma Podcast?

This episode is 21 minutes long.

When was this بودكاست بسمة Basma Podcast episode published?

This episode was published on September 19, 2025.

What is this episode about?

في هذه الحلقة من بودكاست بسمة، تتحدث فرح عن الكيفية التي يتجلى بها الخوف في حياتنا، وغالبًا ما يظهر على هيئة تأجيل يمنعنا من المضيّ قدمًا. ومن هنا تطرح مفهوم روتين التخلّي: كيف نبني وعينا لنتحرر من كل ما لم يعد يخدمنا، ونمنح أنفسنا مساحة أوسع...

Can I download this بودكاست بسمة Basma Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.