38. Strengthening Your Faith, Health, & Fitness for Weight Loss Success After 50 episode artwork

EPISODE · Jul 22, 2024 · 22 MIN

38. Strengthening Your Faith, Health, & Fitness for Weight Loss Success After 50

from Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset · host Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

Could your Christian faith be a powerful strategy for your weight loss journey? In today’s podcast episode, my guest, personal trainer and FASTer Way coach Etta Gibson, shares how she merges her faith, nutrition, and fitness as her Christian calling. We’ll discuss how spiritual principles can guide you towards a healthier lifestyle, help you overcome challenges, and inspire lasting transformation. Whether you're seeking to honor your body as a temple, find strength in prayer, or discover a community of like-minded women, this episode is for you. Listen as Etta - instead of schooling us - takes us to church!   You can follow Etta Gibson on Instagram @fitetta and her email is [email protected].   Here's the free week of devotionals promised:  https://amybryanfasterway.myflodesk.com/y4i6l7bn1x    CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway. EMAIL me at [email protected]

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38. Strengthening Your Faith, Health, & Fitness for Weight Loss Success After 50

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This episode is 22 minutes long.

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This episode was published on July 22, 2024.

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