#38 STRESS: What surprising things are adding to it? Thang no. 1

from HEALTH: Let’s Chill Out & Get Real Hosted by Lara Jezeph

Oh yes, me at 40 weeks pregnant podcasting haha Each day over the next 5 days I will be talking about what could be causing stress, overwhelm, worries that you may not be aware of. Simple things that can be rectified simply so you feel more in control, calm and happy again. These things all surprised me but when I implemented and was aware of my stressors I felt like a new woman. “Ohh I absolutely loved your live. As I was sitting watching I was thinking about all the ways I was going to multitask when I got up, no joke 😳 Instead I am only focusing on one this at a time”.

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#38 STRESS: What surprising things are adding to it? Thang no. 1

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This episode is 8 minutes long.

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This episode was published on June 5, 2019.

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