38 - Talking End Of Range Strength With Joachim Hilderson

All this week we have movement legend Joachim Hilderson tAll this week we have movement legend Joachim Hilderson training in the gym with us as he prepares to host a workshop in Unity Gym over the weekend. Today head to https://www.youtube.com/UnityGymNorthSydney o host a workshop in Unity Gym over the weekend. Today he was once again on the show discussing all things end range strength and how he programs for amazing flexibility progress. To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/ To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to ttps://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw