38. The Best Workouts for Weight Loss - To Your Health

What this episode covers

Want to know the best workouts to do if you're trying to lose weight? I got you! But the answer isn't going to be what you think. Tune in to find out where you're going wrong with your workouts, where you should be focusing most of your energy, and how to get better results with less time spent exercising!

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 44 minutes long.

When was this To Your Health episode published?

This episode was published on August 9, 2021.

What is this episode about?

Want to know the best workouts to do if you're trying to lose weight? I got you! But the answer isn't going to be what you think. Tune in to find out where you're going wrong with your workouts, where you should be focusing most of your energy, and...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.