EPISODE · Mar 12, 2025 · 19 MIN
#38 The Nurture to Challenge Scale - Understanding how to use it to best serve you!
from The THRIVE Members Podcast
On this pod, James discusses his experiences with being at the top end strength of what his body is capable of for his weight, some vulnerable therapy shares and how best to tune into what you need to thrive and continually enjoy your training. Hosted on Acast. See acast.com/privacy for more information.
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#38 The Nurture to Challenge Scale - Understanding how to use it to best serve you!
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