38. The One Big Thing You Can Do To Stay Fit & Prevent Injuries Walking the Camino de Santiago; Camino Podcaster, Jose Maria Ardanaz Tells You This & Much More...

Jose Maria Ardanaz is a Camino Guide, Podcaster and Coach. He lives on the Camino Francès in Pamplona. In this episode, he tells you one big thing you can do to stay fit and healthy on the Camino; recommends how much water to carry with you and gives you some amazing insider info on where to eat and sleep on your way to Santiago. Contact Jose and listen to his Camino Podcast at his website: www.elcaminopeople.com Your host is Bradley Chermside, author of international bestselling Camino de Santiago memoir, The Only Way Is West.