38. The sweet, sticky and spicy secrets of aphrodisiacs unveiled. Can food really improve your sex life?

ONE FOR THE HONEY IS TURNING ONE!!  It has been a whole year already (11/10/23). It seems absolutely fitting to have a spicy and playful solo episode to celebrate! Thank you so much for being here honey.  This week, ooooft get ready to blush a little my dear friend. I am not afraid to be cheeky in this one.  Sexual health is a major pillar to our over all well-being, and let's be honest, one of the most enjoyable. When our sex life is out of sorts, this can significantly impact on our self-confidence, hormones, mood regulation, self-esteem and the ripple effect continues.  So let's get real about whether or not there is a magic solution to ground breaking sex through the use of food based "Aphroodisiacs".  I'm a curious gal, the combition of nutrition science, sensualitlity and sex absolutley peaks my interest, therefore i assume it does yours.  Here's what I cover in the epsiode;  What is an Aphrodisiac?  Are they scientifically backed to increase arousal and sexual desire?  If so, how can we include them in our diet or sexy time rituals? What do we need to be careful of? Which key factors 'come' into play when thinking about food and sex?    The rest i will leave for your ears to tune into as I whisper sweet nothings to you.    CONNECT WITH ME: Reach out to me on instgram @oneforthehoneyau or email [email protected] For extra juicy information find me www.oneforthehoney.com.au/ Download, subscribe and review! All the fun things to land 'One For The Honey' in more delightful ears.