EPISODE · Dec 18, 2024 · 55 MIN
38. Thyroid, Weight Loss, and Why You're Stuck: Understanding Hypothyroidism
from Health, Hormones & Done With Dieting · host Emily Murphy
Welcome back to Health, Hormones, and Done with Dieting with your host, Emily Murphy.In this episode, Emily dives deep into hypothyroidism and how it may be the reason you're stuck in a cycle of dieting, exercising, and still not losing weight. She uncovers the vital role the thyroid plays in metabolism, energy, digestion, and overall hormonal health, especially for women over 40. Emily shares her personal journey of overcoming hypothyroidism, extreme dieting, and metabolic burnout. She explains why it’s critical to run labs, optimize hormones, and stop the cycle of frustration.Links & Resources:Take the Hormone Quiz: GoGetEmCoach.comFollow Emily on Instagram: @GoGetEmCoachFeeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links
What this episode covers
Welcome back to Health, Hormones, and Done with Dieting with your host, Emily Murphy. In this episode, Emily dives deep into hypothyroidism and how it may be the reason you're stuck in a cycle of dieting, exercising, and still not losing weight. She uncovers the vital role the thyroid plays in metabolism, energy, digestion, and overall hormonal health, especially for women over 40. Emily shares her personal journey of overcoming hypothyroidism, extreme dieting, and metabolic burnout. She expl...
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38. Thyroid, Weight Loss, and Why You're Stuck: Understanding Hypothyroidism
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