38. Using Microdosing for Healing with Kristine Schumann

In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spiritual practices. Kristine explains what psychedelic coaching entails, the benefits and protocols of microdosing, and the importance of rituals in this practice. They also touch upon the challenges, neuroplasticity, and safety considerations related to psychedelic use. Join us for an enlightening conversation about finding peace and balance in life.   00:00 Introduction and Welcome 01:06 Kristine’s Journey to Becoming a Psychedelic Coach 04:02 Discovering Psychedelics and Personal Transformation 06:43 Understanding Microdosing 10:11 The Importance of Rituals in Microdosing 15:22 Macro Dosing Explained 23:01 Who Can Benefit from Microdosing? 27:42 Kristine’s Daily Practices for Joy 29:38 Final Thoughts   📺Watch on YouTube   Connect with Allison:  Instagram: @allisongetswell  Connect with Kristine: Instagram: @healing.kristine