38. Wellness Starts Within: Developing Affirmations

from Now Let’s Thrive · host Dr. Devan Ford

In episode 38,  Dr. Devan explains what affirmations are, and why they work for improving well-being. She then shares a clear, practical process to develop affirmations and put them into daily practice. 

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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38. Wellness Starts Within: Developing Affirmations

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This episode is 22 minutes long.

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This episode was published on April 23, 2026.

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