38. What can I do to stay healthy during pregnancy? with Meg Reburn

Michelle talks to Meg Reburn, registered midwife and wellness coach, all about fertility and pregnancy. We talk about how nutrient needs for fertility and how your needs change throughout pregnancy. Meg goes into what blood tests and supplements are recommended during and before getting pregnant. We also talk about other common pregnancy ailments - blood sugar imbalance, sleep issues and heartburn - and how to improve them. Where to find Meg: Meg's Website Baby Making and Beyond Where to find us: Michelle - @michelletagge_ntp Marissa - @confidentlybalanced E-mail: [email protected]