38- What I learned from one year of podcasting

It’s been one year of podcasting already, yippee! So I thought it would be fun to do a recap on what I learned along the way.   In this episode I talk about: ·      The meaning of consistency and how to make it yours ·      The shift in attitude needed when expressing yourself out loud ·      Structure and Flexibility ·      Authenticity & Vulnerability as an HSP ·      The Power of Intention ·      The most important ingredient when showing up ·      Self-Doubt & Confidence ·      Letting Go of the “shoulds” ·      How what we enjoy doesn’t always come easily ·      Taking space after recovering from gaslighting and narcissist abuse ·      How I envision the podcast evolving in the coming year   I hope it inspires you too to start the creative project you’ve been dreaming about! And I have a super tool to help you get there: a guided meditation (hypnosis) that will rewire your subconscious mind to feel safe putting yourself out there and share your voice. Get it here.