38 | What is Chronic Stress Actually Doing to You - Lisa Angel Smith

In this episode, Chelsea Kunz speaks to the inspiring Lisa Angel Smith about the powerful and very real impact stress has on our overall health. Lisa also shares her insights on living a purpose-driven life, the importance of radical obedience, and how the food we consume can assist in combating chronic illness and improve our mental health. Lisa is a plant-based health and business coach, founder of the Black Health Academy, creator of Pharm to Table a plant based coaching program, The Plant Protocol which is a coaching certification program. Lisa’s Link:Lisa's WebsiteLisa's IGLisa's FBSoul Slumber Party Soul Slumber Party InstagramSoul Slumber Party TikTok Soul Slumber Party Facebook how Inquiries [email protected]