38: WHAT YOU CAN EXPECT AND NOT EXPECT FROM EXERCISE

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Whether or not our exercise is delivering on the results we want depends on what we are exercising for. In this episode Mike and Corrie-Beth discuss what exercise does and what it doesn’t do so that you can approach your exercise with reasonable expectations. IF YOU HAVE A FAT LOSS GOAL THEN CHECK OUT OUR GBX BURN CHALLENGE! 🔥 amare.com/corporate/en-US/home/gbxburnchallenge REFERRAL ID: 12956 ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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38: WHAT YOU CAN EXPECT AND NOT EXPECT FROM EXERCISE

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