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#381 - Cortisol... Good or Bad? episode artwork

Feb 3, 2026 7 min

#381 - Cortisol... Good or Bad?

from Weight Loss For Women 40+ Hosted by Josh Humphris

How much do you know about cortisol? If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

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#381 - Cortisol... Good or Bad?

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How long is this episode of Weight Loss For Women 40+?

This episode is 7 minutes long.

When was this Weight Loss For Women 40+ episode published?

This episode was published on February 3, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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