#381: From Addiction to Recovery Through Fitness and Hope Is Alive

HIA INFOHopeLine Number: (844) 346-7366Website: https://www.hopeisalive.net/Finding Hope: https://www.hopeisalive.net/finding-hopeSIGN UP FOR THE HOPE IS ALIVE WORKOUT (ZOOM OR IN-PERSON)Sign Up Link: https://go.fit40coaching.com/hiaDESCRIPTIONIn this episode of the FIT40 Podcast, I sit down with Dylan Clem, Senior Program Manager for Hope Is Alive, to talk about his powerful journey from heroin addiction, prison, and multiple relapses to over three years sober. We dive into how fitness, weight training, coaching, and accountability completely changed his life—and how structure and purpose can be the difference between relapse and resilience. If you’ve ever wondered how fitness impacts mental health, identity, and long-term recovery, this conversation will open your eyes.FIT40 LINKS✅ Want a clear plan and someone to keep you on track?👉 Let’s talk about your goals and what you need in a Free Intro Call.Pick a day & time by clicking [HERE]AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com