EPISODE · Mar 10, 2025 · 36 MIN
#381 | How to Stop Enabling Abuse
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailWhat if the way you’re trying to help someone is actually making things worse? Many of us unknowingly enable abuse—whether in relationships, friendships, or even at work. In today’s episode, we pull back the curtain on the hidden ways abuse continues, why people stay in harmful cycles, and how well-meaning support can sometimes do more harm than good. We share real-life stories, the four stages of abuse, and the tough but necessary steps to set boundaries. If you’ve ever felt powerless watching someone you care about make destructive choices, this conversation will give you the clarity and tools to take action.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#379 | What is Your Go-To Shame Response? - https://apple.co/43utfSY #345 | How To Not Be Guilt-Tripped - https://apple.co/3BXONvYOut of the Mud (OOTM): “The Tools To Ask For What You Need” - https://bit.ly/43iQbo0Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/4jJxyi7Show notes:(2:25) The stigma around abuse and denial(4:33) A real story of enabling abuse(7:20) Breaking down the cycle of abuse(12:03) Self-gaslighting: Why victims stay(13:24) When to walk away as a friend(17:35) How to recognize if you’re enabling(21:25) The power of setting boundaries(27:42) Signs that you are unconsciously enabling(30:31) The importance of acknowledging abuse(34:23) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday’s episode!)
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Send us Fan Mail What if the way you’re trying to help someone is actually making things worse? Many of us unknowingly enable abuse—whether in relationships, friendships, or even at work. In today’s episode, we pull back the curtain on the hidden ways abuse continues, why people stay in harmful cycles, and how well-meaning support can sometimes do more harm than good. We share real-life stories, the four stages of abuse, and the tough but necessary steps to set boundaries. If you’ve ever felt...
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#381 | How to Stop Enabling Abuse
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