381. Progressions for the OLY Lifts

In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.