#381 - Safe to Grieve w/Hannah Darby

Hannah Darby is a trauma-informed holistic healer, certified grief educator, and the founder of the H.E.A.L.™ Method. She helps people who carry invisible grief — whether that’s from chronic illness, childhood trauma, ancestral wounds, or life-shattering loss — gently move from surviving to thriving.Her work blends science and soul, using HeartHealing™, therapy, coaching, Reiki, and subconscious reprogramming to help people feel safe, worthy, and whole again.She believes that grief isn’t something we get over — it’s something we learn to live with, and when we do that with love and compassion, it becomes the doorway to our deepest healing.