381: The Invisible Load Doesn’t Take a Summer Break – Here’s How to Lighten It

from No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · host JoAnn Crohn | Parenting Coach & Mom Guilt Support

Why does summer break feel less like a break and more like running a 24/7 snack bar, cruise ship, and emergency repair hotline—with zero staff but you?! If you’ve ever packed 12 snacks, 4 swimsuits, and all the sunscreen only to forget your kid’s shoes—or found yourself negotiating screen time while unclogging a toilet—this episode is your new best friend. In this episode, we’re diving into how to lighten the invisible load for moms during summer, when the mental chaos hits peak levels. You’ll laugh, you’ll nod, you might even text this episode to your BFF with the words “OMG THIS IS ME.” We’ll be serving up easy (but powerful!) shifts to help you stop solving everyone’s problems, name that mental chaos out loud, and even sneak away guilt-free—because yes, you deserve magic moments too. If you’re tired of being the default parent slash camp director slash snack locator… this one’s for you. Listen and learn how to lighten the invisible load for moms—because it’s time for you to enjoy summer too. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 to get 50% off! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #invisibleload, #summerchallenges, #familydynamics, #motherhood, #communication #delegation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode was published on June 26, 2025.

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