381: The Postnatal Depletion Cure | Dr Oscar Serrallach

When people like Gwyneth Paltrow, Penelope Cruz and Dr Libby Weaver are singing your praises, you know you’re doing something pretty extraordinary! And that’s the best way to describe Dr Oscar Serrallach’s work helping mothers to reclaim their health, energy and vitality: extraordinary. Since I first encountered Oscar’s work, I’ve been desperate to get him on the podcast to share his groundbreaking wellness protocol with you. His work is so important for empowering mothers everywhere to not only survive motherhood, but thrive in it. So join us for this epic conversation to discover how to restore your health and vitality using nutrition, support your emotional wellbeing, get more sleep, feel like yourself again, and rewrite what it means to be a mother.Head to www.melissaambrosini.com/381 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Tailwind, the social media scheduling tool that gets real results in less time. Tailwind’s Instagram Planning app provides all you need to plan, schedule, and auto post for the perfect Instagram feed. To get $30 off your Tailwind subscription, head to tailwindapp.com/melissa today. Hosted on Acast. See acast.com/privacy for more information.