382 Three Steps to Bounce Back from Burnout

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

Are you running on empty? Are you so depleted that you've found yourself pulling back from your relationships and the things that used to inspire you? If you feel desperate to replenish yourself in some way and you could use some tips, then this episode is for you. In today's episode, you'll learn the difference between being stressed and burned out ('cause they're not the same), how to pinpoint what drains you the most, and 3 strategies to help you bounce back from burnout. Find the show notes for today's episode at terricole.com/382 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 18 minutes long.

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This episode was published on March 1, 2022.

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