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#382 - Which Style of Eating Is Best For Weight Loss? episode artwork

EPISODE · Feb 11, 2026 · 9 MIN

#382 - Which Style of Eating Is Best For Weight Loss?

from Weight Loss For Women 40+ · host Josh Humphris

Is there a way of eating that help you lose weight? Tune in to find out!!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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#382 - Which Style of Eating Is Best For Weight Loss?

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This episode was published on February 11, 2026.

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