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#383 | A Second Home Birth: Vocalizing, Instinct & Skilled Support episode artwork

Sep 2, 2026 36 min

#383 | A Second Home Birth: Vocalizing, Instinct & Skilled Support

from Down to Birth Hosted by Cynthia Overgard & Trisha Ludwig

Birth doula and mother of two Carson Meyer joins us to share the story of her second home birth and the very different emotions that came with approaching birth after such a positive first experience. Carson talks about the anxiety she carried in the final weeks of pregnancy, the problem with predicting when labor will begin, and her persistent worry that her midwife might not make it to the birth. We also discuss what it means to feel safe enough to be completely uninhibited in labor, why some women are quiet while others are intensely vocal, and the connection between the jaw, throat, pelvic floor, and the sounds women instinctively make in birth. Carson shares how she prepared her young daughter to be present during labor, what happened when things suddenly began moving much faster than expected, and why her concerns about having her midwife there ultimately proved significant. This is a conversation about trusting birth without pretending it never requires help and about the difference a calm, skilled provider can make when it does. Carson Meyer on Instagram Carson Meyer Make Your Hospital Birth Feel Like Home Send us Fan Mail Support the show Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs Rhetoric Needed <-- for 20% off DrinkLMNT <-- for FREE 8-day supply ENERGYBits Superfood<--for 20% off Join Patreon here IG @downtobirthshow Call 802-GET-DOWN. Watch us on YouTube! Please note we don’t provide medical advice.

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Birth doula and mother of two Carson Meyer joins us to share the story of her second home birth and the very different emotions that came with approaching birth after such a positive first experience. Carson talks about the anxiety she carried in the final weeks of pregnancy, the problem with predicting when labor will begin, and her persistent worry that her midwife might not make it to the birth. We also discuss what it means to feel safe enough to be completely uninhibited in labor, why so...

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#383 | A Second Home Birth: Vocalizing, Instinct & Skilled Support

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This episode was published on September 2, 2026.

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