EPISODE · Oct 28, 2025 · 1H 17M
383 | ¿Cuántas horas deberíamos usar el celular?
from EL HUMANO ES UN ANIMAL · host Jóse Rafael Guzmán
Jóse Rafael Guzmán reflexiona con humor sobre el uso excesivo del celular y sus efectos en la mente. A través de anécdotas cotidianas, plantea la pregunta “¿cuántas horas deberíamos usar el celular?” y explora la importancia del equilibrio digital, invitando a desconectarse para cuidar la salud mental y reconectar con la vida real.
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383 | ¿Cuántas horas deberíamos usar el celular?
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