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#383 How pausing increases performance episode artwork

EPISODE · Jan 23, 2024 · 35 MIN

#383 How pausing increases performance

from Squiggly Careers · host The Squiggly Career

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity. From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck. More ways to learn about Squiggly Careers: 1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail 2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup 3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/ If you have any questions or feedback (which we love!) you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity. From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck. More ways to learn about Squiggly Careers: 1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail 2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup 3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/ If you have any questions or feedback (which we love!) you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#383 How pausing increases performance

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 35 minutes long.

When was this Squiggly Careers episode published?

This episode was published on January 23, 2024.

What is this episode about?

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity. From...

Can I download this Squiggly Careers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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