#383: How The Ed Mylett Show & a Smoothie Inspired My Morning Routine with a Gratitude Wake-Up Call

CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn’t come from another achievement—but from a moment of stillness?In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.But then—everything changed.What was meant to be part of a typical morning routine turned into a gratitude wake-up call. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the now—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.Ready to Reset Your Morning Routine?If you're feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you're sipping your own smoothie or stuck in traffic, Kevin's real-life moment might be the spark you didn’t know you needed.This isn’t a message about slowing down forever—it’s a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.In This Episode, You'll Discover:Why your morning routine might be the best place to find your next breakthroughHow The Ed Mylett Show triggered a powerful internal shiftThe surprising power of a simple smoothie and a moment of stillnessWhy gratitude isn't just a feeling—it’s a practice that can anchor your dayA reminder that right now might already be enoughMeet Your Host: Kevin LoweThis episode features Kevin Lowe, the host of Grit, Grace, & Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin’s raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.