383. How to Get What You Want More Easily with Paul Quinn episode artwork

EPISODE · Feb 16, 2026 · 43 MIN

383. How to Get What You Want More Easily with Paul Quinn

from To Your Health · host Esther Avant

Paul Quinn joins me to talk about why asking for what you want feels so uncomfortable for so many people—and how much we leave on the table because of it. We explore the idea of the “big ask,” why people often want to be asked more than we realize, and how clarity and respect can completely change the outcome of a request.Paul shares real-life stories that show how asking can strengthen relationships, open doors, and help us better understand our own needs.We also talk about how to handle hearing “no” without taking it personally, and why asking is empowering even when the answer isn’t yes.Paul Quinn's career spans professional acting, corporate writing and training, and executive presentation coaching. He writes The Big Ask Blog and is the author of the recently released book, "The Big Ask: Unlock the Possibilities in Your Work, Life & Dreams with Courageous Requests." In it, he shares inspiring lessons and true stories that reveal how learning to ask--boldly and smartly--can unlock extraordinary opportunities.Check out his website: bigaskbook.comConnect on LinkedIn: https://www.linkedin.com/in/paul-quinn-bigaskbook/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

Paul Quinn joins me to talk about why asking for what you want feels so uncomfortable for so many people—and how much we leave on the table because of it. We explore the idea of the “big ask,” why people often want to be asked more than we realize, and how clarity and respect can completely change the outcome of a request.Paul shares real-life stories that show how asking can strengthen relationships, open doors, and help us better understand our own needs.We also talk about how to handle hearing “no” without taking it personally, and why asking is empowering even when the answer isn’t yes.Paul Quinn's career spans professional acting, corporate writing and training, and executive presentation coaching. He writes The Big Ask Blog and is the author of the recently released book, "The Big Ask: Unlock the Possibilities in Your Work, Life & Dreams with Courageous Requests." In it, he shares inspiring lessons and true stories that reveal how learning to ask--boldly and smartly--can unlock extraordinary opportunities.Check out his website: bigaskbook.comConnect on LinkedIn: https://www.linkedin.com/in/paul-quinn-bigaskbook/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

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383. How to Get What You Want More Easily with Paul Quinn

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on February 16, 2026.

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Paul Quinn joins me to talk about why asking for what you want feels so uncomfortable for so many people—and how much we leave on the table because of it. We explore the idea of the “big ask,” why people often want to be asked more than we realize,...

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