383. How to Get What You Want More Easily with Paul Quinn episode artwork

EPISODE · Feb 16, 2026 · 43 MIN

383. How to Get What You Want More Easily with Paul Quinn

from To Your Health · host Esther Avant

Paul Quinn joins me to talk about why asking for what you want feels so uncomfortable for so many people—and how much we leave on the table because of it. We explore the idea of the “big ask,” why people often want to be asked more than we realize, and how clarity and respect can completely change the outcome of a request.Paul shares real-life stories that show how asking can strengthen relationships, open doors, and help us better understand our own needs.We also talk about how to handle hearing “no” without taking it personally, and why asking is empowering even when the answer isn’t yes.Paul Quinn's career spans professional acting, corporate writing and training, and executive presentation coaching. He writes The Big Ask Blog and is the author of the recently released book, "The Big Ask: Unlock the Possibilities in Your Work, Life & Dreams with Courageous Requests." In it, he shares inspiring lessons and true stories that reveal how learning to ask--boldly and smartly--can unlock extraordinary opportunities.Check out his website: bigaskbook.comConnect on LinkedIn: https://www.linkedin.com/in/paul-quinn-bigaskbook/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

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