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#384 - Are You Training But Not Losing Weight? episode artwork

EPISODE · Feb 18, 2026 · 9 MIN

#384 - Are You Training But Not Losing Weight?

from Weight Loss For Women 40+ · host Josh Humphris

This is one is going out to all the ladies training 3x p/w or more and are not losing weight.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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#384 - Are You Training But Not Losing Weight?

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This episode was published on February 18, 2026.

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