384: Essential Oils as a Tool for Emotional Eating with Kari Davis

Let me ask… how's your stress level? Do feel present and calm in life? Or do you feel a bit on edge… and perhaps you find yourself reaching for something to nibble on just to take the edge off? If so, you're not alone. And essential oils can help. I personally am brand new to essential oils, so I invited Kari Davis onto the podcast for a 'how-to' for those of us who are new-ish to using them. In our thirty-ish minute conversation, you'll walk away knowing… ❤️ How essential oils helped her through the loss of her husband ❤️ How to get started with essential oils without the overwhelm ❤️ The specific essential oils that can help reduce stress, cravings and emotional eating Kari Davis (The Well- Health and Wholeness Podcast), is founder of http://thewellteam.com and a certified Holistic Life Coach and an essential oils educator.   Kari is passionate about empowering women with the tools they need to reclaim their life through self care, health and finding their identity while embracing the idea of a natural and non-toxic lifestyle in their products and mindset.  Kari and her husband, Bobby, live in Naples, Florida with their combined five children.   Connect with Kari: Facebook Community: http://www.bit.ly/thewellfbgroup http://www.thewellteam.com Instagram @‌karidavis_thewell Morning Routine Download: www.thewellteam.com/morningroutine