3848: How to Declutter Slowly and Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Simple Decluttering Habits episode artwork

EPISODE · Dec 20, 2025 · 9 MIN

3848: How to Declutter Slowly and Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Simple Decluttering Habits

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3848: Kalen Bruce shares a refreshingly realistic approach to decluttering by focusing on mindset over method. With insights on why we hold onto things and how to gently let them go, his strategy helps you build lasting habits without the pressure to overhaul your entire home in one weekend. Read along with the original article(s) here: https://freedomsprout.com/declutter-slowly/ Quotes to ponder: "Your own pace must still be a pace." "You won’t lose memories just because you gave something away." "Sometimes the most productive thing you can do is be productive before you feel productive." Episode references: Motivation Waves video by BJ Fogg: https://www.youtube.com/watch?v=AdKUJxjn-R8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3848: Kalen Bruce shares a refreshingly realistic approach to decluttering by focusing on mindset over method. With insights on why we hold onto things and how to gently let them go, his strategy helps you build lasting habits without the pressure to overhaul your entire home in one weekend. Read along with the original article(s) here: https://freedomsprout.com/declutter-slowly/ Quotes to ponder: "Your own pace must still be a pace." "You won’t lose memories just because you gave something away." "Sometimes the most productive thing you can do is be productive before you feel productive." Episode references: Motivation Waves video by BJ Fogg: https://www.youtube.com/watch?v=AdKUJxjn-R8 Learn more about your ad choices. Visit megaphone.fm/adchoices

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3848: How to Declutter Slowly and Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Simple Decluttering Habits

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3848: Kalen Bruce shares a refreshingly realistic approach to decluttering by focusing on...

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