EPISODE · May 23, 2024 · 2H
385:⏫️ Bee A. revisits
from Live IFS · host Internal Family Systems Sessions
🔸 We don’t live there anymore 2️⃣ Left out of the family picture 🔹 Parts: P: get it perfect or you’ll disappear. tired, wishes someone else was In charge. Works so hard for chance to rest. P: it’s too dangerous to look inside: “Are you crazy? He’ll kill us all”, story has been told, not felt. wants death certificates E: waiting to be seen, in so much pain P: healing is a battle 2️⃣ P: the judge. “she’s a coward” Not being willing to hear the truth. crazy about clean, searching for weak spot. Angry. You’re missing life by not expressing yourself. You’re giving up on relationships. Thinks I'm 13 E: on the outside. “You’re not family, you don’t belong in this kind of picture” Judge keeps telling me I have to ask questions. Wants me to talk to the judge 🎓 What I'd like to do differently: 2️⃣ One of those hot midday summer calls, didn’t sleep great, headachy. I was finishing too many of her sentences but aiming for efficiency (win if I guess right!) ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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385:⏫️ Bee A. revisits
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