385 – How Your Behaviors Affect Your Mental Health with Renee Reisch

Today’s show is really important because it contains a serious and potential life-transforming message. It’s a discussion on how your lifestyle and the behaviors you’ve adopted into your being affect your health and the way you show up in your world. I’ll go so far as to say how they affect your potential for success, too. Not just business success but overall fulfillment of the goals you have for your life. A dramatic statement? Yes! Because the true story you’re about to hear is just that. If you've been taking care of everyone else but you – this show is a must-listen. And if you know someone else in your life doing the same, please share this with them. It’s that important. Years after being released from her 25-year corporate position, Renee realized she needed to do something with the gift of getting her voice back to serve others. Today, Renee is a best-selling author, speaker, and transformational/women's empowerment coach. She has discovered a method that helps you release the stories that no longer serve you, so you can rewrite those that do. The Link Between Your Behaviors & Mental Health In this episode, you'll hear: Details of the immediate hard-stop Renee experienced in her life and how it happened The impact that physically losing her voice (and not knowing if she'd ever get it back) had on her entire life What she discovered about herself when her life was forced to be put on hold. How, little by little, she found her way back and is now living a much richer life all around. The crucial connection between our inner voice and outer voice And so much more! Listen to this powerful conversation to discover how Renee overcame her own self-sabotage and what to do to make sure you never have to!  Resources Mentioned Content for Makers Finding Your Voice: Unlock Your Chains And Unleash Your Greatness Free 30-minute complimentary consultation with Renee Renee's Contact Links Website | Facebook | Instagram | Linkedin Be part of the newest Gift Biz Opportunities! The Gift Biz Bash offers you the chance to get added visibility for your business - for free. Who can't use that?! But seats are limited. To see the dates and times and to grab your spot, click here. A Gift Biz Boost is a free one-on-one strategy session discussing a part of your business you're trying to grow. Maybe it's the first steps to getting started, or how to attract more sales, whatever your current focus is. You'll leave with actionable steps to "boost" you forward. Join our community of handmade product makers Gift Biz Breeze is an active and inspiring group of creators at all levels of business development. Ask...