385- Perfectionism and ADHD: Making 'Good Enough' Work for You

from ADHD Experts Podcast · host ADDitude

Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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385- Perfectionism and ADHD: Making 'Good Enough' Work for You

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