#385 Self-Forgiveness

Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn't forgive you. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #83 Self-Honesty on Apple on Spotify #113 Self-Acceptance on Apple on Spotify #116 The Peace of Imperfection on Apple on Spotify #179 Being Kind to Yourself on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/