385. The best psychology hacks for studying

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of being. I’m sharing the exact study hacks I used to become high school valedictorian, maintain a near-perfect GPA at university, and actually enjoy the process of learning (and the Pomodoro method isn't mentioned once...) We talk about: How to make your brain care about what you’re learning The Note-Taking Manuscript Method Why personal relevance helps memory Using novelty to make concepts more memorable  Finding your peak productivity hours The effort paradox (why meaning follows effort, not motivation) How to hack your brain to focus longer and study better  If you want this academic year to be your best, you're in the right place! Listen now!  Watch on Netflix   Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: [email protected]    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.