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#385- These 2 phases took my physique from average to body goals episode artwork

EPISODE · Mar 15, 2024 · 20 MIN

#385- These 2 phases took my physique from average to body goals

from Forever Fit · host Samantha Mills

In this episode I talk about how I levelled up my training in 2 different ways to go from a solid C+ to a A+ goal body

What this episode covers

In this episode I talk about how I levelled up my training in 2 different ways to go from a solid C+ to a A+ goal body

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#385- These 2 phases took my physique from average to body goals

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 20 minutes long.

When was this Forever Fit episode published?

This episode was published on March 15, 2024.

What is this episode about?

In this episode I talk about how I levelled up my training in 2 different ways to go from a solid C+ to a A+ goal body

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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