#385- These 2 phases took my physique from average to body goals

from Forever Fit · host Samantha Mills

In this episode I talk about how I levelled up my training in 2 different ways to go from a solid C+ to a A+ goal body

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

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#385- These 2 phases took my physique from average to body goals

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This episode is 20 minutes long.

This episode was published on March 15, 2024.

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