386 - Choose What You Focus On - Smashing Through...

What this episode covers

You always have choices and throughout your journey there are constant choices to be made. If you focus on negative you'll get more negative, so don't be surprised. However, if you focus on more positive and be in an energy and frequency of goodness, grateful, love, happiness then you'll receive more positive things showing up in your life. Saying that, we all experience highs and lows, have lessons to learn, get obstacles etc - but with doing the inner mindset work and reframing everything properly and positively, you'll be able to navigate the season you're in so much better.It's a win-win!Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Smashing Through...?

This episode is 13 minutes long.

When was this Smashing Through... episode published?

This episode was published on September 10, 2025.

What is this episode about?

You always have choices and throughout your journey there are constant choices to be made. If you focus on negative you'll get more negative, so don't be surprised. However, if you focus on more positive and be in an energy and frequency of...

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