#386 Overcoming Resentment

All of us are familiar with the feeling a resentment, the angst that comes from feeling anger, frustration, or envy about how someone else is showing up and we think we're being taken advantage of or that things are unfair or that we don't deserve that treatment. And yet, remembering that resentment is not caused by someone else's behavior, but rather, by our own thoughts, helps us step into responsibility and empowerment to create something different. Resentment is a great opportunity for us to clean up our thoughts in ways you may not have considered. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #7 Boundaries Part 1 on Apple on Spotify #8 Boundaries Part 2 on Apple on Spotify #9 Boundaries Part 3 on Apple on Spotify #118 100% Responsibility  on Apple  on Spotify #159 When Your Brain Lies To You  on Apple  on Spotify #174 Better Boundaries on Apple on Spotify #211 Why We Do This Work on Apple on Spotify #314 When Setting Boundaries Is Hard on Apple on Spotify #378 What Can Happen When We Don't Set Boundaries on Apple on Spotify #380 Boundary Guilt on Apple on Spotify #381 Psychological Boundaries on Apple on Spotify #384 Relational Living on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/