EPISODE · Mar 27, 2025 · 33 MIN
#386 | The #1 Skill You Need to Learn to Be Happy
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailFulfilled people take feedback well. In this episode, we open up about how hard—but absolutely necessary—it is to face the truth about ourselves. Through our own stories and real client experiences, we explore why learning to receive feedback with humility can be the difference between a life that thrives and one that quietly falls apart. If you’ve ever wrestled with shame, denial, or feeling stuck, this is a heartfelt invitation to stop pretending and start healing—together.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#375 | How To Stop Fearing Feedback - https://apple.co/4kWXyrF #351 | How to Make Friends with Pain - https://apple.co/41PRxWwOut of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/ozf8X8N8QCWfEUyxXlm_cA#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/4jJxyi7Show notes:(2:24) The slow decline of a toxic relationship(5:42) Rock bottom and pretending to be fine(7:46) Compassion Vs. Humility(10:39) Feedback is the gateway to fulfillment(13:50) Why truth hurts—and heals(17:02) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.(19:01) Growth mindset starts with belief(21:49) Questions that spark personal change(24:19) Feedback that saves lives(27:51) Truly happy people use feedback(30:13) Episode suggestion and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)
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Send us Fan Mail Fulfilled people take feedback well. In this episode, we open up about how hard—but absolutely necessary—it is to face the truth about ourselves. Through our own stories and real client experiences, we explore why learning to receive feedback with humility can be the difference between a life that thrives and one that quietly falls apart. If you’ve ever wrestled with shame, denial, or feeling stuck, this is a heartfelt invitation to stop pretending and start healing—together....
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#386 | The #1 Skill You Need to Learn to Be Happy
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