386. TJ Perez The Gluten Free Dad | Eating for health and keeping the gluten free life exciting

TJ loves the outdoors, family, and cooking! When he found out he had to go gluten free it was a hard diagnosis that took some time to figure out. But not that he has it figured out, it has become a lifestyle that has changed his life for the better. Tune in to this episode and then check out what TJ has to offer for recipes and advice for those that need to go gluten free.Enter the Stealth Bomber Giveaway: https://lp.constantcontactpages.com/sl/bCplZcGFind TJ the Gluten Free Dad: https://www.youtube.com/watch?v=3JYJWJD0ZfsJOIN The Day 1 Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/1stphormoutdoors/ DISCOUNTS1st Phorm Root Beer Float Protein and more!https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsMontana Knife Companyhttps://bit.ly/3w6g9MV BlackOvis:  https://alnk.to/28Qpe7FCode - RedBeard10Ollin Digiscoping:https://ollin.coCode: RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20  Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard GoRuck:https://glnk.io/ko1wr/mccormick2Code:  REDBEARD10 SheepFeet Custom Orthotics:https://sheepfeetoutdoors.comCode - REDBEARD Grizzly Coolers: https://www.grizzlycoolers.comCode - Redbeard10MyMedic:Code – RedBeard15Tricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardTrailRax:https://bit.ly/3ugaG5KMEATER:https://meater.store/redbeardoutdoors Affect Beard Oil:https://affectbeard.comcode:  RedBeard10 Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Joybees: https://joybees.comRedbeard20 Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:Code - RBOUTDOORS24 The Bow Hitch:Code – RBOD Alpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard Heather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard The Crazy Elk Company:https://www.crazyelkcompany.comCode – Redbeard20 BowHunter’s United:https://bit.ly/RBOUTDOORSKestrel Glassing System:https://kestrelglassingsystems.comRedbeard10