EPISODE · Oct 30, 2022 · 42 MIN
388 - Erika Figuera on The Mindset of Fitness and Bodybuilding
from Modern Mindset · host Modern Mindset
Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life. Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out. https://www.facebook.com/erika.figueroa.33633
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388 - Erika Figuera on The Mindset of Fitness and Bodybuilding
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