388. "Not Too Late", New Book By Gwendolyn Bounds!

In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews! Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her.  Luckily we made room this week and Katelyn interviewed her for the show! Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn's book "Not Too Late" is available for pre-order now or in book stores June 18, 2024.  If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here! 0:00 – 5:44 – Intro 5:44 – 12:18 – Quick News 12:18 – 13:03 – Content Preface 13:03 - 1:20:19 - Wendy Interview 1:20:19 - End – Outro Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT! ____ News Stories: CAB Sports Done with Tough Mudder Hannibal Race Qatar Urban Edition Christian Brown Johnson Married Matt Novakovich Hybrid Race Deka Fit Austin Podiums: Women and Men Spartan Cincinnati Ultra Podiums Spartan Cincinnati Beast Podiums Spartan TriState New York Super Podiums Spartan Cincinnati Super Podiums Spartan TriState New York Sprint Podiums Hyrox World Championship Podiums: Men and Women Cancer Free Secret Link Surfer Rescue Secret Link Funny Elf Secret Link Bubble Cook Secret Link Nut Crunch Secret Link ____ Related Episodes: 269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More! 289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More! 326. Des Linden and Her New Book "Choosing to Run"! 376. Paul Lachance on 200+ Spartan Races at the Age of 82! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: [email protected] Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest