EPISODE · Mar 16, 2026 · 33 MIN
388. Women Who Did: Left an Abusive Marriage, featuring Mia
from To Your Health · host Esther Avant
Content note: This episode includes discussion of emotional abuse and coercive control, which may be difficult for some listeners. Please take care as you listen.After 29 years in a marriage marked by covert narcissism, control, and emotional abuse, Mia made the decision to leave and start over. She shares what life was really like behind closed doors, why leaving felt so complicated, and what it took to reclaim her agency, confidence, and sense of capability on the other side.I am a survivor of narcissistic abuse. I was married to a covert narcissist for 29 years and in 2024 I published an award winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices. www.miajhanks.com TikTok- @npdandme IG- @npd.andmeTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
What this episode covers
Content note: This episode includes discussion of emotional abuse and coercive control, which may be difficult for some listeners. Please take care as you listen.After 29 years in a marriage marked by covert narcissism, control, and emotional abuse, Mia made the decision to leave and start over. She shares what life was really like behind closed doors, why leaving felt so complicated, and what it took to reclaim her agency, confidence, and sense of capability on the other side.I am a survivor of narcissistic abuse. I was married to a covert narcissist for 29 years and in 2024 I published an award winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices. www.miajhanks.com TikTok- @npdandme IG- @npd.andmeTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
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388. Women Who Did: Left an Abusive Marriage, featuring Mia
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