EPISODE · Apr 29, 2024 · 26 MIN
(#389) How I'm Eating for Weight Loss.
from The Queen of Pep Talks · host Jessica Battle
Happy Monday Queens and welcome back to another episode of the Queen of Pep Talks Podcast! On today's episode, Jessica is answering a question she's been receiving non-stop in the DM's, and that's this:"WHAT ARE YOU EATING?" and every other variation of the question, asking if she's eating low carb, high protein, tracking macros, following a meal plan and so much more, and in today's episode, she's answering THEM ALL for you. Today Jessica is diving deep on how she's changed her eating habits to lose weight this year, and if your on a weight loss journey of your own, this episode is one worth tuning into! XOLinks/Resources:Join the NEW Binge Eating Course.Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram
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Happy Monday Queens and welcome back to another episode of the Queen of Pep Talks Podcast! On today's episode, Jessica is answering a question she's been receiving non-stop in the DM's, and that's this: "WHAT ARE YOU EATING?" and every other variation of the question, asking if she's eating low carb, high protein, tracking macros, following a meal plan and so much more, and in today's episode, she's answering THEM ALL for you. Today Jessica is diving deep on how she's changed he...
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(#389) How I'm Eating for Weight Loss.
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