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#389: Welcome Back Cotter episode artwork

EPISODE · Sep 26, 2026 · 10 MIN

#389: Welcome Back Cotter

from The Mental Mastery Alliance · host Adam R. Walton

A new province, a new setup, and a fresh chapter for the Mental Mastery Alliance podcast. In this short return episode, Adam checks in from his new home in Cochrane, Alberta, following a long-awaited move from Ontario. With mountain views out one window and sunrise out the other, he reflects on the discomfort that pushed him to make a major life change and the possibilities that opened up once he did. With his familiar mix of blunt humour and personal reflection, Adam explores how difficult circumstances can become motivation for action. He challenges listeners to reconsider the stories that keep them feeling stuck, take responsibility for their next steps, and recognize when frustration is signalling a need for change. Drawing on his own experience, he shares his perspective on the connection between everyday choices and the life a person builds. The episode also offers a glimpse of what’s ahead: stories from a summer of travel and EDM festivals, a return to regular programming, and a new physical project taking shape in Alberta. It’s a brief, candid welcome back centred on new beginnings and the willingness to take the next step.

Episode metadata supplied by the publisher feed · Published Sep 26, 2026

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#389: Welcome Back Cotter

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