39. A Meditation for Heart Based Awareness by Varin Gill

It felt right to try a meditation podcast episode. I am very grateful for each of my listeners. So I hope you enjoy this heart based meditation designed to understand your subconscious self a little bit better. Our subconsious does not communicate with words. It gets our attention via emotions and underlying tendencies to do things in ways that may not always seem "sensible". These insensibilities make our relationships, sexuality, work etc that much harder. But that is just its way of wanting you to do something about it to make the subconscious, conscious. So find a quiet space and approx 15 mins and give yourself some me time. Much LoveSumeria Varin GillVarin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill